Gravação de peso (nenhuma entrada de jornal) para 22 janeiro 2016
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67,7 kg
Perdidos até agora: 2,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2983 kcal
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Líp: 125,55g | Prot: 140,69g | Carbs : 364,22g.
Pequeno Almoço: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Bananas, Spirulina Seaweed (Dried), Red or Cayenne Pepper, Dried Seaweed, Nature Made Magnesium Citrate, Cinnamon, Now Foods Psyllium Husk Powder, Whole Foods Market Nutritional Yeast, Water, Dried Pumpkin and Squash Seed Kernels, The Ginger People Crystallized Ginger, Blueberries, Fennel Seed, Bob's Red Mill Old Country Style Muesli, Bob's Red Mill 15g Unsweetened Shredded Coconut, Dried Figs (Uncooked). Almoço: Avocados, Asian Home Gourmet 1oz asiana kimchi pancakes, Baked or Broiled Salmon, Shasha Co. Spelt Ginger Snaps, Cypress Grove Chevre Humboldt Fog. Jantar: Egg, Canyon Bakehouse Gluten Free 100% Whole Grain Slice Bread, Tangerines (Mandarin Oranges), Tart is Smart Tart Cherry Juice Concentrate, 28g, Black Pepper, Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Kind Healthy Grains Maple Pumpkin Seeds with Sea Salt, Bacon. Snacks/Outros: Light Vanilla Ice Creams. mais...
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A Ganhar 1,6 kg por Semana
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 Comentários
Hope you are feeling well today!
22 jan 16 por membro: HCB
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Histórico de Peso de billtech66
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