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OPPS I DID IT AGAIN NEED HELP TONY PRAYER/ INNER STRENGTH/
MOTIVATION/ JUST GET OVER IT / COMFORT REPLACE MENT/ SCRAMBLE THE HABIT THE ROUTINE
YESTERDAY STRESSFULL MRS. DOUBTFIRE STRIKES AGAIN! SIGH ...
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88,6 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 27,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1959 kcal
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Líp: 151,52g | Prot: 143,11g | Carbs : 1,90g.
Pequeno Almoço: Cheddar Cheese, Butter, Egg, Spinach. Jantar: Butter (Salted), Pork Loin (Tenderloin, Cooked, Roasted), Lactantia Salted Butter. Snacks/Outros: Butter (Salted), Pork Roasts (Sirloin, Boneless, Cooked, Roasted). mais...
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A Perder 1,0 kg por Semana
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