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OMG I AM FLOORED!! I feel like I've done nothing but eat for the past week, have barely gone to the gym, didn't log anything I ate on FS and YET I managed to LOSE a pound - THERE IS A GOD!!
I hope you all had a wonderful holiday!!
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94,8 kg
Perdidos até agora: 16,3 kg .
Ainda faltam: 26,8 kg .
Dieta cumprida: Razoavelmente Bem.
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550 kcal
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Líp: 21,42g | Prot: 19,56g | Carbs : 79,36g.
Pequeno Almoço: Quaker Weight Control Oatmeal, Fat free half and half, coffee. Almoço: arnold sandwich thins, Skippy Natural Peanut Butter, Smucker's Simply Fruit. Snacks/Outros: gingersnaps. mais...
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A Perder 0,3 kg por Semana
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