Jornal de cocobutt, 08 out 11

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Talk about a set point. I guess my body likes being at this weight. I could be more calorie restrictive, but I feel so great, I'm not motivated to take off these last 15-20 lbs. I really would like to lose something before the holidays though. I worry about what could happen then.

70,5 kg Perdidos até agora: 25,7 kg . Ainda faltam: 2,4 kg . Dieta cumprida: Razoavelmente Bem.

peso estável

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well you might gain from TG to Christmas.. but I would doubt that it would be 56 lbs. I dont think even I could manage 2 lbs a day.. that hard core.. :) Anywhoo dont panic.. hang out here for a while if that feels right for you. Work on maintaining.. then after the holidays you might have a desire to kick it into high gear.. But really how tall are you? What size are you wearing.. are you happy with your current size I am 5'5 and 150ish is my goal but I have to say I feel I look pretty darn good at 165. :) (although I have not seen it in a while.. maybe things have shifted and it wont look as good as it used to :) )

08 out 11 por membro: Ceebee

It's a good idea to try for your goal. The last 20 lbs does seem pretty hard, I agree.

08 out 11 por membro: Fledgist


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