Gravação de peso (nenhuma entrada de jornal) para 31 janeiro 2016
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67,9 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2341 kcal
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Líp: 104,29g | Prot: 94,37g | Carbs : 296,66g.
Pequeno Almoço: World Food Sweet and Spicy Trail Mix, Cinnamon, Bananas, Tangerines (Mandarin Oranges), Kirkland Extra large Peanuts 1oz, The Ginger People Crystallized Ginger, Water, Blueberries, Fennel Seed, Bob's Red Mill Old Country Style Muesli, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bob's Red Mill 15g Unsweetened Shredded Coconut, Kallo Nutritional Yeast Flakes, Swisse Magnesium, Macro Psyllium Husk, Red or Cayenne Pepper, Kelp Seaweed, Spirulina Seaweed (Dried), Shah's Tea Masala, Dried Pumpkin and Squash Seed Kernels. Almoço: Double Rainbow Sorbet, Coconut, World Food Sweet and Spicy Trail Mix, Sweet Italian Links Sausage, Red Potatoes (Flesh and Skin, Baked), Broccoli. Jantar: Turmeric (Ground), Tart is Smart Tart Cherry Juice Concentrate, 28g, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Black Pepper. Snacks/Outros: Bar S 56g chipolte smoked sausage (2oz), Honeycrisp Apples. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de billtech66
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