|
Mmm, time for breakfast. My first food in 36 hours. (Actually, I just finished inhaling an apple.) I have my head wrapped around what's going on down south and am ready to face the world again with my head on straight. I actually believe yesterdays fast helped me with the process as I was able to completely focus on what I had in hand with no consideration of other needs. Booya! In other news - The KitKat debacle
|
84,4 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2588 kcal
|
Líp: 123,54g | Prot: 185,81g | Carbs : 190,38g.
Pequeno Almoço: Oroweat Russian Rye Bread, Sweet Red Peppers, Ham (Whole, Cured, Roasted), Butter, Egg, British Columbia spartan apple. Almoço: Oroweat Russian Rye Bread, Butter, Cheetos Crunchy Cheddar Jalapeno Cheetos, Chicken Breast, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Jantar: Grapefruit, Chili Con Carne with Beans. Snacks/Outros: Huckleberries, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas. mais...
|
A Perder 8,3 kg por Semana
|
 Comentários
She can have mine, because I hate the taste of KitKat's.
01 fev 16 por membro: Scalewatcher3
|
Russian rye bread! It's like eating a toasted piece of licorice with butter on it!
01 fev 16 por membro: northernmusician
|
01 fev 16 por membro: snezica
|
Thanks, Snow. The bounce is like watching a rubber ball, but at least the decay rate is in the right direction. :)
01 fev 16 por membro: northernmusician
|
01 fev 16 por membro: ClassicRocker
|
Nice loss and glad to hear things with your folks are in process of becoming better. KitKats...one of my favorites! But I think the girl's demand is ridiculous, hopefully the British legal system would agree.
01 fev 16 por membro: jmb3450
|
No. I didn't make the bread. I may look into it. Also, I do enjoy pumpernickel. I generally steer clear of bread, but it was post fast and with egg. Yum.
01 fev 16 por membro: northernmusician
|
The KitKat debacle made me laugh my A$$ off...ridiculous!
01 fev 16 por membro: HCB
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de northernmusician
|