Jornal de MaineDonna, 02 fev 16

Good news I didn't gain but stayed the same. Stayed on program all week so will keep moving forward.

83,4 kg Perdidos até agora: 7,8 kg .    Ainda faltam: 15,4 kg .    Dieta cumprida: 100%.

---

1136 kcal

Líp: 93,13g | Prot: 57,05g | Carbs : 15,93g.   Pequeno Almoço: Butter, Boiled Egg, Hormel Black Label Fully Cooked Bacon, Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. Almoço: Chicken or Turkey Salad, Subway Ranch Dressing, Subway Veggie Delite Salad. Snacks/Outros: Heavy Cream, Winky Brand Sugar Free Gelatin Dessert. mais...