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Finally, the kind of progress in the down direction that I'm used to. Gotta keep this up.
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89,1 kg
Perdidos até agora: 13,0 kg .
Ainda faltam: 21,0 kg .
Dieta cumprida: Razoavelmente Bem.
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630 kcal
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Líp: 30,32g | Prot: 73,18g | Carbs : 14,00g.
Pequeno Almoço: Maple Leaf Protinis Chicken Souvlaki, Tap Water, Plaisirs Gastronomiques Pate De Viande De Campagne Grains De Poivre Vert, Tap Water, Red Bull Sugar Free, Tap Water, Pork Loin (Tenderloin, Lean Only), Pork Loin (Tenderloin, Lean Only), Tap Water, Red Bull Sugar Free. mais...
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A Perder 5,1 kg por Semana
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