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Wow – not sure where this drop came from. Overall things are going pretty well. My wife is feeling a bit better and actually headed into work today. I will be off to the gym and then working on installing a closet organizer in the new bedroom.
Be Happy!
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115,2 kg
Perdidos até agora: 23,6 kg .
Ainda faltam: 35,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1479 kcal
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Líp: 79,19g | Prot: 151,35g | Carbs : 47,26g.
Pequeno Almoço: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almoço: Creamy Caesar Dressing, Cucumber (with Peel), Mushrooms, Chicken Breast (Skin Not Eaten), 50/50 Mix. Jantar: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Tzatziki Dip, Greek Salad, Chicken Souvlaki. Snacks/Outros: Mixed Berry Bliss. mais...
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A Perder 5,7 kg por Semana
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