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Well, I lost .5 pounds. Not the big loss I was hoping for, but good enough. I wish it would have been more, but maybe next week I will see the dramatic loss I am looking for. funny, that is what I said last time. I am getting ready to go play golf today. It is like a summer day outside.
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76,7 kg
Perdidos até agora: 14,5 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: 100%.
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967 kcal
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Líp: 65,60g | Prot: 69,65g | Carbs : 21,88g.
Pequeno Almoço: Hormel Taco Meats Beef Crumbles, Daisy Sour Cream, Mama Lupe's Low Carb Tortillas, Great Value Mild Picante Sauce, Morning Coffee 2, Great Value Finely Shredded Fiesta Blend Cheese. Almoço: Morning Coffee 2, Chick-fil-A Chicken Salad Cup. Snacks/Outros: Morning Coffee 2, Tom's Pork Skins. mais...
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A Perder 0,1 kg por Semana
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