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I had 3 French Fries (and then realized they were not worth it) but I had a LOT of Bud Light.... we were there with Mike and Lauren and Sean and Ashley... a girls got to do what a girls got to do... Hopefully, I walked enough to make up for it.
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106,1 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 39,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1949 kcal
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Líp: 91,86g | Prot: 48,49g | Carbs : 164,16g.
Pequeno Almoço: 1% Fat Milk, Granola Cereal. Almoço: Cantaloupe Melons, Caesar Salad. Jantar: Budweiser Light Beer, Cantaloupe Melons. Snacks/Outros: Cashew Nuts. mais...
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3700 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 10 horas, Descansar - 6 horas, Dormir - 8 horas. mais...
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A Ganhar 1,3 kg por Semana
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