I only dropped 1.4 pounds after eating very well and doing the P90X sooooo.

I really hope I am putting on some muscle. It does feel like it.

Happy Monday and let's continue the journey.

Remember...Success is the result of good judgment, good judgment is the result of experience, and experience is often the result of bad judgment!
97,3 kg Perdidos até agora: 24,7 kg .    Ainda faltam: 22,5 kg .    Dieta cumprida: Razoavelmente Bem.

2613 kcal Exercício: P90X SHOULDERS AND ARMS - 25 minutos, P90X AB RIPPER - 10 minutos, Descansar - 15 horas e 25 minutos, Dormir - 8 horas. mais...
A Perder 0,6 kg por Semana

21 Apoiantes    Apoio   

Comentários  
Good job. Real nice loss. 
22 fev 16 por membro: Scuterdude
Thank you. Let's keep it going.  
22 fev 16 por membro: madanjen
When is your bet over? Who's winning? 
22 fev 16 por membro: Sugar Waffle
Cut the alcohol and coffee creamer and you'll probably see improvement.  
22 fev 16 por membro: 1point21gigawatts
Good loss today! 
22 fev 16 por membro: HCB
More muscle means more calorie burn. 
22 fev 16 por membro: skwhite
We recently agreed to the april 20th, my ex wife's and Hitler's birthday. There must be a correlation. :) She's ahead by a little bit. I agree about the alcohol and coffee creamer.  
22 fev 16 por membro: madanjen
Ex wife and Hitler!!! ROFL 
23 fev 16 por membro: northernmusician
Strange how most of us remember Hitler's birthday being the same day as 4:20 and it's also my sister's anniversary. You picked an interesting date. You'll win your bet! 
23 fev 16 por membro: Sugar Waffle
Hmmm, my EX and I were married on 4/20.... 
23 fev 16 por membro: Rckc
P90X is a very tough workout, you will lose the weight, but think you will see it more in inches then weight. 
23 fev 16 por membro: mattdeleo
Congrats buddy. 
24 fev 16 por membro: snezica
Yeah, I laugh about that date all the time. :) Not sure who won the war! Lol. I agree mattdeleo. I will just keep plugging at it but I have been sore since my second day of it. Wondering if it will ever go away. The soreness.  
24 fev 16 por membro: madanjen
Yes it goes away, after about the first month, lol.  
24 fev 16 por membro: mattdeleo
Well said! 
24 fev 16 por membro: Cavalieri506
what day r u on? 
24 fev 16 por membro: Mistybenner
Mistybener, we began on the 20th of January from what I recall and had to stick with it exactly, except for a couple of agreed upon days for 3 weeks. After that, it was supposed to be do the best you can (which means don't mess up!) until March 2nd. Then we agreed to extend it to the Hitler's/My ex wife's birthdays. :)  
24 fev 16 por membro: madanjen
Oh wow. Good job 30 down! 
24 fev 16 por membro: Mistybenner

     
 

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