Gravação de peso (nenhuma entrada de jornal) para 24 fevereiro 2016
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114,3 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 24,0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,8 kg por Semana
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 Comentários
Your on to something! Congrates!
24 fev 16 por membro: Judyrose1997
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How do I delete a food I put in by mistake?
24 fev 16 por membro: denisefortner
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Click on item scroll down and it gives you options to delete
24 fev 16 por membro: Tryinhardn2014
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24 fev 16 por membro: denisefortner
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I have joined this to try to lose weight as well as control my sodium intake. I had heart failure last month, and now I am trying to strengthen my heart as well as keep my sodium below 2000. It's harder than I thought!! I would also like to lose weight so my heart doesn't have to work so hard. I am now 149 lbs at 5'4" and would like to be at 130 lbs. I found that I was over my sodium before I even had a 1000 calories in. So, I have decided to be vigilant . I do not want to have a pacemaker implanted as well as a defibrillator. I only have to increase my EF by 5%. I know it's possible.
24 fev 16 por membro: denisefortner
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Histórico de Peso de Lovelylori
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