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Stress over deadlines has led to loss of appetite. Plus two 5am bed times and getting up at 7am(!) hasn't helped. Although I thought lack of sleep and stress led to weight gain, but perhaps that's if you over eat. I had 8 hours sleep last night though.
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68,6 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,1 kg por Semana
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