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Doing well, but stressed with work.
Be Happy.
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114,0 kg
Perdidos até agora: 24,8 kg .
Ainda faltam: 34,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1100 kcal
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Líp: 49,17g | Prot: 121,77g | Carbs : 36,19g.
Pequeno Almoço: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almoço: Classic Yellow Mustard, Turkey Light Meat, Broccoli. Jantar: egg, Hoisin Sauce, Shrimp, Pork Chop, Cucumber (Peeled), Lettuce. Snacks/Outros: Day Break Cranberry Almond Bar, Stringsters String Cheese. mais...
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A Perder 2,5 kg por Semana
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