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What the brain keeps telling me when I want a cheat day. Lyrics 1:10 are about keeping on track. lol Jonny Lang Thanks, Jonny. This one has always been a killer to me.
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85,5 kg
Perdidos até agora: 5,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2838 kcal
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Líp: 157,72g | Prot: 195,26g | Carbs : 165,79g.
Pequeno Almoço: Pork Loin (Tenderloin), LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almoço: Bacon, Willy Wonka Sweetarts, Butter, Boudin Sourdough Bread, Egg. Jantar: Grapefruit, Kraft Bacon Caesar Dressing, Chicken Breast, Balsamic Vinegar, Olive Oil, Mixed Salad Greens. Snacks/Outros: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. mais...
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A Ganhar 1,9 kg por Semana
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 Comentários
You have just chosen my music for the day :) Thank you.
04 mar 16 por membro: jparlett
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04 mar 16 por membro: wyolady
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That picture says a 1,000 words.
04 mar 16 por membro: BuffyBear
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04 mar 16 por membro: diehard3
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Love this picture! I know I've had that same look on my face more times than I want to admit!! Thanks for sharing,
04 mar 16 por membro: rhontique
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Love Johnny Lang, he was born in Fargo ND and lived around Minneapolis before he got "big'
04 mar 16 por membro: HCB
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That dog has more willpower than me...I would have taken that biscuit down
04 mar 16 por membro: Steven Lloyd
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Wait for it.... Wait for it.... (This is what my wife says to me when she's baked chocolate chip cookies.)
04 mar 16 por membro: jamesmagruder
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Oh, that is great! I know, I have two fat dogs, and who is to blame for that?
04 mar 16 por membro: warrenwinter
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Me? Cookies? Oh, man, I guess I better log that roll of sweetarts.
04 mar 16 por membro: northernmusician
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Lie To Me is the best song I've heard today. Thanks !
04 mar 16 por membro: Scalewatcher3
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04 mar 16 por membro: trackin64
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One thing about being a dog, though - you don't get much say in the matter. Imagine if they could shop for themselves. Oh, lordy!
04 mar 16 por membro: trackin64
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tracking64.... Even a dog would have the good sense to go on a high protein diet. They wouldn't go for the dog treats. They'd be straight to the steak.
04 mar 16 por membro: northernmusician
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suzy... could have been me. I'll never tell.
04 mar 16 por membro: northernmusician
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