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Surprised to have lost 0.6 lb, since my birthday was 2 days ago (I just turned 40!) and I ate like a queen:
* elk filet (game meat)
* lobster tail (with butter, garlic and lemon juice)
* various veggies
* foie gras
* 2 glasses of alcohol (sparkling wine with the foie gras and red wine with the rest)
* 4 French-style macarons (super sweet!) with coffee
* water, of course!
The best of all is that my blood pressure is lower than it has ever been... I am just afraid that my monitor is not calibrated. I have a doctor appointment next week, so I will have an idea of my real blood pressure.
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69,4 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Não Aplicável .
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A Perder 0,3 kg por Semana
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