Gravação de peso (nenhuma entrada de jornal) para 14 março 2016
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56,7 kg
Perdidos até agora: 26,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1777 kcal
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Líp: 119,08g | Prot: 139,07g | Carbs : 40,24g.
Pequeno Almoço: Coffee and Chicory, one minute muffin, Heavy Cream. Almoço: Laughing Cow creamy asiago, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal. Jantar: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards, Butter, Kale. Snacks/Outros: Fresh Mozzarella Cheese, Nature's Place natures place chicken thighs boneless skinless, White Flour, Pesto Sauce, Wal-Mart Tilapia Fillets, Coffee and Chicory, Coffee and Chicory, Laughing Cow creamy asiago, Almonds, Nature's Place natures place chicken thighs boneless skinless. mais...
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A Ganhar 0,6 kg por Semana
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Histórico de Peso de right-now-or-never
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