Jornal de Asarver, 14 mar 16

Another week, another pound! Even though I ate a little badly Saturday, a girl needs a cheat day every once in awhile.

I only was able to do volleyball 3 times last week (goal was 4) because a game was cancelled. This week the goal is 3, and while I may try and run Saturday, I may only run 3 times this week since I had to skip today. It was thundering pretty bad last night, and my legs were killing me, so I didn't get any sleep.

I hope everyone has an awesome week!

68,9 kg Perdidos até agora: 5,1 kg .    Ainda faltam: 12,2 kg .    Dieta cumprida: Razoavelmente Bem.

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1174 kcal

Líp: 41,76g | Prot: 76,39g | Carbs : 127,05g.   Pequeno Almoço: Nabisco Belvita Chocolate Breakfast Biscuits, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Sugar. Almoço: Chicken Breast. Jantar: Green String Beans, Chicken Breast. Snacks/Outros: Banana Bread, Emerald Raspberry Glazed Almonds, Emerald Cocoa Roast Almonds, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Sugar, One A Day Women's Vitacraves Gummies, Apples. mais...