I'm back on track....again. The difference, mindset. For some reason, it just clicked. Happy. bs: 92
|
88,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 20,9 kg .
Dieta cumprida: Não Aplicável .
|
|
1770 kcal
|
Líp: 116,33g | Prot: 142,06g | Carbs : 35,87g.
Pequeno Almoço: Olive Oil, Kirkland Signature Bacon Bits, Fried Egg, Bullet Proof Coffee. Almoço: Scallions or Spring Onions, Red Tomatoes, Lettuce. Jantar: Sonic Vanilla Diet Dr Pepper, Scallions or Spring Onions, Lettuce, Parmesan Crusted Pork Chops. mais...
|
|