boy is it hard to lose that last couple of pounds! I keep trying and the scale keeps denying.
|
75,1 kg
Perdidos até agora: 16,1 kg .
Ainda faltam: 0,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1532 kcal
|
Líp: 98,17g | Prot: 79,68g | Carbs : 75,65g.
Pequeno Almoço: Morning Coffee 2, Green Giant Fresh Baby Cut Carrots, Cooked Green Cabbage, Corned Beef. Jantar: Stars Cole Slaw, Great Value 4% Cottage Cheese, Hush Puppies, Fried Battered Catfish, Morning Coffee 2. Snacks/Outros: Sargento Colby-Jack Cubes Cheese Snacks, Sargento Colby-Jack Cubes Cheese Snacks. mais...
|
peso estável
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
18 mar 16 por membro: Steven Lloyd
|
18 mar 16 por membro: HCB
|
Congrats - that blue line looks lovely!
20 mar 16 por membro: FrankieBluEyes
|
I've been really stable for a couple of months now. I want to lose about another 8 pounds. I just can't seem to find the ambition. I will once spring gets here and the snow and ice are off the ground. It really shouldn't take that long once I get to it. I'm not in denial. I'm still very conscious of my goal and will get there. I've been making good gains in exercise, but yeah.... those last few pounds. *Moan*
20 mar 16 por membro: northernmusician
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de diehard3
|