Gravação de peso (nenhuma entrada de jornal) para 20 março 2016
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56,3 kg
Perdidos até agora: 26,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1642 kcal
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Líp: 118,22g | Prot: 110,60g | Carbs : 38,55g.
Pequeno Almoço: electrolyte replacement, Heavy Cream, one minute muffin, Coffee and Chicory. Almoço: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal. Jantar: Classico Basil Pesto Sauce, Olive Oil, Collards, Kale, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Almonds. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de right-now-or-never
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