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Well, I didn't do very well staying on target this week but what we need to do is get back on that horse and start the ride again.
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86,2 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Fraco .
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2526 kcal
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Líp: 124,35g | Prot: 85,33g | Carbs : 272,54g.
Pequeno Almoço: Girl Scout Cookies Peanut Butter Patties, Butter, Kroger Eggs (Large), Great Value White Sandwich Bread (130g), Apples. Almoço: Butter, Air Popped Popcorn. Jantar: Steak and Cheese Submarine Sandwich with Lettuce and Tomato. Snacks/Outros: Butter, Air Popped Popcorn. mais...
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peso estável
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