|
FINALLY! back below 210...
|
95,1 kg
Perdidos até agora: 15,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,2 kg por Semana
|
 Comentários
01 abr 16 por membro: 8hunter6
|
01 abr 16 por membro: warrenwinter
|
jerry my dear... did it ever occur to you that you are at the weight your body wants to be at.... I know mine is no matter what I do... but I do not let up just relax and enjoy my low carb way of eating... and keep on keepin' on..... RELAX... EAT LC.. DRINK WATER.. TAKE VIT'S AND MOVE
blessings to you buddy
01 abr 16 por membro: SJWNana
|
It's a principle thing...I decided when I hit the 215# mark (that put me in the upper end of "normal" for my height) that I wanted to be solidly in the middle range...and that's at 205#...even if I see it on the scale for only one morning (I jump on each day after my appropriate bathroom duties: pee, preen and prepare for the day).
call me pig-headed, stubborn and obsessive... lol
02 abr 16 por membro: jerrymiller
|
Besides,
my body wanted to be at 330...then 265...then 225...then 215 also.
02 abr 16 por membro: jerrymiller
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de jerrymiller
|