Gravação de peso (nenhuma entrada de jornal) para 02 abril 2016
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68,0 kg
Perdidos até agora: 2,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2547 kcal
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Líp: 103,77g | Prot: 131,30g | Carbs : 296,10g.
Pequeno Almoço: Kirkland Extra large Peanuts 1oz, Bananas, Whole Foods Market Nutritional Yeast, Source Naturals Psyllium Husk Powder, Nature Made Magnesium Citrate, Pure Hawaiian Spirulina, Cinnamon, Dried Seaweed, Raisins, The Ginger People Crystallized Ginger, Blueberries, Dried Pumpkin and Squash Seed Kernels, truRoots Organic Quinoa, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Fennel Seed, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, EcoDrink Daily Multivitamin Drink. Almoço: Cooked Salmon, Green Peppers, Garlic, Turkey Breakfast Sausage, Mushrooms, Yellow Summer Squash. Jantar: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Tart is Smart Tart Cherry Juice Concentrate, 28g, Turmeric (Ground), Black Pepper, Nature Made Magnesium Citrate, Avocados. Snacks/Outros: So Delicious Coconut Milk Ice Cream - Vanilla Bean. mais...
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A Perder 1,0 kg por Semana
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Histórico de Peso de billtech66
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