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I think I had a visit from the Woosh Fairy! I lost half a kg (a pound) overnight! I dunno if it will stay low or bounce around a bit but this is the lowest I have been since I started low carbing I think!
On the flipside I feel another cold coming on.... LOL Such is life! The joys of fluctuating spring temps. My ears are partially blocked from it so I talk LOUD LOL
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88,2 kg
Perdidos até agora: 12,3 kg .
Ainda faltam: 23,2 kg .
Dieta cumprida: 100%.
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1547 kcal
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Líp: 104,74g | Prot: 128,12g | Carbs : 19,43g.
Pequeno Almoço: spinach, cream, eggs, chicken leg. Almoço: cocoa, water, cream, spinach, egg, cream, blueberry, tartare, salmon. Jantar: sour cream, green beans, chicken legs. mais...
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2195 kcal
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Exercício:
Trabalho Doméstico - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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A Perder 3,5 kg por Semana
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 Comentários
Well send that little fart over here..I need a whoosh too...Congrats on
the loss girl...You type loud too...LOL..have a great day...☺
08 nov 11 por membro: BHA
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I would kinda like to keep her for a while - hmmm wonder if a cage would hold her? I will send you her twin sister however...
08 nov 11 por membro: squigglywiggly
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Awesome will accept graciously..:o)
08 nov 11 por membro: BHA
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Perhaps she is a triplet?? I could use her as well!! Whether you bounce or not ... I'd celebrate the number today!!! YAY!!!
08 nov 11 por membro: madaboutmoose
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Definitely celebrating! Hmm I could look into cloning... LOL that or a time machine!
08 nov 11 por membro: squigglywiggly
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A brand new low! How fantastic!
08 nov 11 por membro: Sandy701
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08 nov 11 por membro: squigglywiggly
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Congrats, look at you go! Thanks for visiting my post yesterday. And again congrats on doing so well and on finding something you can live with.
09 nov 11 por membro: sarahsmum
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Squiggs, that is awesome...now could you send that little fairy my way??? lol Have a great day...love ya!
09 nov 11 por membro: ctlss
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09 nov 11 por membro: squigglywiggly
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I am cloning her as fast as I can, Stef LOL. I have just put up another journal post for today - oh and it is your turn in wordscraper ROFL!
09 nov 11 por membro: squigglywiggly
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Histórico de Peso de squigglywiggly
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