Not entirely sure what is going on this week: weight has been the same +/- ½ pound for the last five days even though I continue to eat right and work out. I have been feeling a bit under the weather which may have something to do with it.
Be Happy.
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111,1 kg
Perdidos até agora: 27,7 kg .
Ainda faltam: 31,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1433 kcal
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Líp: 76,04g | Prot: 142,26g | Carbs : 39,01g.
Pequeno Almoço: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almoço: Cauliflower, Zucchini, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Jantar: Turkey Breast, Mini Babybel Light Original, Original Bratwurst, Cauliflower, Mushrooms, Zucchini, Sugar Free Orange Jello, Extra Sharp Cheddar Cheese. Snacks/Outros: Day Break Cranberry Almond Bar, Stringsters String Cheese, Pistachio Nuts, Almonds. mais...
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A Ganhar 1,9 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
It just happens now and then. Keep doing what you're doing, unless it stalls for several weeks. :)
10 nov 11 por membro: kingkeld
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10 nov 11 por membro: bflegg
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Histórico de Peso de bflegg
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