Gravação de peso (nenhuma entrada de jornal) para 18 abril 2016
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58,2 kg
Perdidos até agora: 24,9 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: 100%.
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1741 kcal
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Líp: 123,76g | Prot: 116,99g | Carbs : 43,55g.
Pequeno Almoço: Coffee and Chicory, Heavy Cream, electrolyte replacement, one minute muffin. Almoço: Butter (Salted), Morton Salt, Black Pepper, Cumin, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal. Jantar: Collards, Olive Oil, Kale, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, one minute muffin, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges. mais...
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A Ganhar 0,7 kg por Semana
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Histórico de Peso de right-now-or-never
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