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Wow. Not sure why. Calories are not out of line. Perhaps seasonal. Dealing with allergies at the moment from everything starting to bloom. Lots of pollen around. Who knows. Didn't get to my workout last night.
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86,1 kg
Perdidos até agora: 4,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2071 kcal
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Líp: 74,04g | Prot: 215,36g | Carbs : 149,37g.
Pequeno Almoço: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee. Almoço: Heavy Cream, British Columbia spartan apple, Oranges, Pink Salmon (Drained Solids, Canned). Jantar: Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade), Domino's Pizza 12" Deep Dish Deluxe Feast Pizza. Snacks/Outros: British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Bananas, 2% Fat Milk. mais...
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A Ganhar 1,9 kg por Semana
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 Comentários
You too huh? I'm allergic to grass, so I can relate heavily to this. Hope you feel better soon.
Allergy sufferers unite!
22 abr 16 por membro: The Japanese Zombie
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I think our pollen count has been over 1000 for at least the past month. I think all this exposure has pretty much resolved my allergies, that plus Claritin. Keep hanging in there.
22 abr 16 por membro: CatHerder
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Pollen is high everywhere, it seems. Hubby is pretty much finished his carport but the vehicles underneath it are still covered in the green stuff. LOL! Hope you feel better.
22 abr 16 por membro: Mom2Boxers
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Didn't you intentionally raise your calories to slow your losses a couple days ago?
22 abr 16 por membro: jimmiepop
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A large bottle of water is a pound. No need to worry about a large glass of water.
22 abr 16 por membro: JAYMAINE100
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Jimmy. I did. But this was the result of a refer. I'm still on track. I trust the math.
22 abr 16 por membro: northernmusician
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I drink 1.5 liter bottles and they weigh 3 lbs each. I drink 2 or 3 of them a day.
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22 abr 16 por membro: jimmiepop
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I thought he wrote reefer...LOL
22 abr 16 por membro: HCB
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22 abr 16 por membro: northernmusician
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What the heck! Refeeds! I have to quit posting with my stupid phone~!~!~ lol
22 abr 16 por membro: northernmusician
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22 abr 16 por membro: northernmusician
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Histórico de Peso de northernmusician
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