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Never thought I would get a new low and feel frustrated about it – but I know it’s not ‘real’ and that my weight will jump up again tomorrow. I guess I didn’t drink enough water last night and I am feeling a bit dehydrated. Anyhow, I am happy that it is the weekend. I have lots of stuff to do around the house and then a wedding to go to tonight. Not sure what they are serving so I will need to bring some snacks with me just in case.
Be Happy.
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109,8 kg
Perdidos até agora: 29,0 kg .
Ainda faltam: 30,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1462 kcal
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Líp: 76,82g | Prot: 140,76g | Carbs : 45,14g.
Pequeno Almoço: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almoço: Carb balance , Feta, Lite Mayonnaise Best Foods, Baby Spring Mix Trader Joes, Pork. Jantar: Red Onions, Fresh Mozzarella, Mini Babybel White Cheddar Cheese, Colby Cheese, Sour Cream, Salsa, Chicken (Skin Not Eaten), Lettuce. Snacks/Outros: Turkey Snack Bites, Mini Babybel Light Original. mais...
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A Perder 5,7 kg por Semana
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