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Actually a large drop, been doing lots of weightlifting too so its showing. I need to make a few summer clothing.
Found my fitbit in the washer again this morning, I really need to take care of that thing better.
Still tinkering with dosages/strains on my new medication plan but for the most part I am doing pretty well.
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81,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 13,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1528 kcal
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Líp: 99,71g | Prot: 73,46g | Carbs : 90,17g.
Pequeno Almoço: Kind Breakfast Blueberry Almond, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Royal Gypsy Zhenas Gypsy Tea caramel chai. Almoço: La Tiara Real Corn Taco Shells, Alfalfa Sprouts, Chicken Breast, Olive Oil. Snacks/Outros: Jif Natural Creamy Peanut Butter, Apples, Royal gypsy Zhena gypsy tea vanilla chai black tea, Kind Nuts & Spices Maple Glazed Pecan & Sea Salt, non dairy swerve fat bombs. mais...
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A Perder 0,3 kg por Semana
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