Gravação de peso (nenhuma entrada de jornal) para 24 abril 2016
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58,0 kg
Perdidos até agora: 25,0 kg .
Ainda faltam: 0,4 kg .
Dieta cumprida: 100%.
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1791 kcal
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Líp: 119,14g | Prot: 137,92g | Carbs : 45,21g.
Pequeno Almoço: one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. Almoço: Morton Salt, Black Pepper, Cumin, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal. Jantar: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, one minute muffin, Nature's Place natures place chicken thighs boneless skinless. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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