Jornal de JoTheGeek, 25 abr 16

Well, I didn't lose weight, but I sure did have fun! Back on placement now. I'll be working with children with eating disorders - I'm sure I'll find it fascinating and I wonder if it will change my own relationship with food... Xx

96,8 kg Perdidos até agora: 0 kg .    Ainda faltam: 28,8 kg .    Dieta cumprida: Razoavelmente Bem.

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1460 kcal

Líp: 41,86g | Prot: 70,35g | Carbs : 192,53g.   Pequeno Almoço: Tesco Everyday Value Wafer Thin Cooked Ham, Frylight Extra Virgin Olive Oil Spray, Egg, The Cheese Emporium Lighter Cheese Slices, Village Bakery Toasting Muffin, Heinz Tomato Ketchup. Almoço: Aldi Lighter Cheese Triangles, Aldi Savour Bakes Sesame Crispbreads, Tesco Seedless Green Grapes, Aldi Honey Cured Turkey Slices, The Cheese Emporium Lighter Cheese Slices. Jantar: Aldi Light Mozzarella, Trattoria Verdi Gnocchi, Tesco Red Pepper, Garlic, Frylight Extra Virgin Olive Oil Spray, Onions. Snacks/Outros: Tesco Easter Egg Hunt, Asda Smart Price Custard Ready to Serve, Marks & Spencer Kentish Bramley Apple Crumble, Aldi Honey Cured Chicken Slices. mais...