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Good drop -- hopefully this gets me into the green! Not too much to report here: Busy day at work yesterday but got to spend a nice evening with my wife.
Be Happy.
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109,3 kg
Perdidos até agora: 29,5 kg .
Ainda faltam: 29,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1217 kcal
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Líp: 60,97g | Prot: 127,25g | Carbs : 36,85g.
Pequeno Almoço: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almoço: Cream Style Horseradish, Cauliflower, Broccoli, Roast Beef. Jantar: Roast Pork, Broccoli, Mini Babybel Light Original, Chicken Cordon Bleu, Cauliflower, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Snacks/Outros: Stringsters String Cheese. mais...
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A Perder 2,5 kg por Semana
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