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Not afraid of dying. Afraid of dying slow. Peanuts seem a reasonable way to go. Fortunately, yesterday was not my day. I'm puffy and bloated. My eyes feel like they're full of sandpaper. Taking in some extra calories today for healing. Thanks for all who were concerned.
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85,8 kg
Perdidos até agora: 4,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2233 kcal
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Líp: 92,42g | Prot: 154,83g | Carbs : 215,18g.
Pequeno Almoço: White Bread, Oranges, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almoço: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Albertsons Sliced Roast Beef. Jantar: Rye Bread, Butter, British Columbia spartan apple, Nabisco Vegetable Thins. Snacks/Outros: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. mais...
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A Ganhar 1,9 kg por Semana
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 Comentários
Peanuts are not a reasonable way to go ;) Sorry that yesterday was cruddy, here is to a healing today!
03 mai 16 por membro: Becca P
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Yes, take the time to heal and enjoy those calories.
03 mai 16 por membro: chesgreen
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Feel better soon. It must have been pretty scary
03 mai 16 por membro: Phooka
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So glad you are OK. Do you have an epi pen on you at all times? -- because these reactions can get worse.
03 mai 16 por membro: Hermiones Mom
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Glad you're still with us, brother.
03 mai 16 por membro: jimmiepop
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Glad you are recovering. Take it easy.
03 mai 16 por membro: izzypup68
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I'm a beekeeper. I worry all the time about people with allergies. Epi pens are expensive and have to be replaced yearly. You should probably research.
03 mai 16 por membro: Sarah1950
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Bummer, Bruce. I hope you feel better!
03 mai 16 por membro: HCB
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03 mai 16 por membro: TheLovelyMrsG
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Serious stuff NM...glad to hear you're on the mend! !
03 mai 16 por membro: Steven Lloyd
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No more talk about dying, whether it is slow or by peanuts! I agree, do you have something like an EPI pen for these times. I have two I carry with me now because of my last bee sting.
03 mai 16 por membro: Mom2Boxers
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I'm happy to hear you are feeling better...
03 mai 16 por membro: John10251
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I'm sorry NM, both my twins have such severe allergies to so many foods including peanuts. It's too difficult to read everything and always there's s chance it can have a trace. Please always be careful and let it be known so you don't get cross contamination. Benadryl and rest my friend.
03 mai 16 por membro: smartygirlCA
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Histórico de Peso de northernmusician
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