Still bloated... still puffy... still holding water and thangs... still no sign of "SHARK WEEK" and NO, I'm not preggers! I totes jump up and down after. 😉

I super wish working on my health and fitness didn't screw with my hormones and their effects on my body so darn much!


Have a day!
Lol (no pressure)
129,7 kg Perdidos até agora: 9,4 kg .    Ainda faltam: 48,1 kg .    Dieta cumprida: 100%.

1408 kcal Líp: 123,24g | Prot: 51,28g | Carbs : 29,35g.   Pequeno Almoço: Chives (Freeze Dried), Mushrooms, Scrambled Egg (Whole, Cooked), Land O'Lakes Sliced American Cheese, Great Value Butter (Salted). Almoço: Great Value Sugar Free Chocolate Syrup, Benefiber Healthy Shape, unsweetened almond milk. Jantar: Iceberg Lettuce (Includes Crisphead Types), Kroger Deli Thin Sliced Provolone Cheese, Food Lion Thin Deli Sliced Cooked Ham, Pure Via Stevia, Great Value Distilled White Vinegar, Gulden's Spicy Brown Mustard, Kraft Mayo. Snacks/Outros: Ice Mountain 100% Natural Spring Water (16.9 oz), LouAna Pure Coconut Oil, Happy Farms Cream Cheese, Great Value Butter (Salted), Nestle 100% Pure Cocoa, Pure Via Stevia, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Pure Via Stevia, Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz). mais...
3276 kcal Exercício: Cozinhar - 10 minutos, Lavar Loiça - 10 minutos, Descansar - 19 horas e 10 minutos, Dormir - 4 horas e 30 minutos. mais...
A Perder 0,6 kg por Semana

23 Apoiantes    Apoio   

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Comentários  
Its amazing how much our diet affects our hormones. If you have some free time look up the channel "megsquats" on Youtube. She has a video about her fitness journey, where she talks about getting to super low body fat levels for a bodybuilding show, and wound up losing her period altogether, and then binged after the show and wound up gaining something like 30 lbs. Shes a pretty strong chick, and your personality reminds me of her a bit. I bet youd get a kick out of watching her videos. 
03 mai 16 por membro: chadlius88
Lol thanks, will do. I'll take a looksie later after breakfast Chad. 
03 mai 16 por membro: Christinemeowk
Hey Christine, keeping level weight while feeling bloated is pleasant suprise!! Thanks also Chad....I'll look at it too, someone close to me asked me the other day about their diet's affect on their hormones (40ish female)..I'll pass it on to them. 
03 mai 16 por membro: Steven Lloyd
Lol I'm trying like hell to maintain. I'm definitely feeling quite ravenous today! Rawwwwrs lol 
03 mai 16 por membro: Christinemeowk
you're unusually hungry? dun dun dun dun the shark must be getting close! 
03 mai 16 por membro: trackin64
So close! Presently curled up in the fetal position with cramps... ugh! Strangely excited though to get it done with and see if it's gonna take some damn devilweight with it.  
03 mai 16 por membro: Christinemeowk
it will, it will.  
03 mai 16 por membro: trackin64
Haha SHARK ATTACK! HALLELURRRYAHHHH 👐 😭 😂  
03 mai 16 por membro: Christinemeowk
That's the silver lining for all the trouble and pain it has given you. 
03 mai 16 por membro: trackin64
Lol small miracles 😉 
03 mai 16 por membro: Christinemeowk
sometimes they are the most rewarding! 
03 mai 16 por membro: trackin64
Ladies, I mean no disrespect to any of you. But DAMN I am glad I was born a male. I feel for you poor creatures. O_o 
03 mai 16 por membro: knuckles the mgtow monk
And on top of bloating, damn the cravings. I feel for you. :( 
03 mai 16 por membro: jade kallie
Lol thanks. I just ate my little coconut oil -choco-fatmonster to quell the hunger. It worked a little too well. Now I feel full and yucka 😝 me no likey today! Lol 
03 mai 16 por membro: Christinemeowk
LMAO 
03 mai 16 por membro: megmonster
Checkin on you, girl. #toodamnquiet 
08 mai 16 por membro: jimmiepop
i was wondering the same...how are you doing Christine? 
08 mai 16 por membro: Steven Lloyd
Christine? Christine? We miss you... 
08 mai 16 por membro: trackin64
I missed you, Christine! Don't leave us like that, I am a very lonely man. lol 
08 mai 16 por membro: warrenwinter
@WW Maybe she's at Average Bros?? 
08 mai 16 por membro: jimmiepop

     
 

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