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Uggghhhhhhhhhhhh. The last few pounds on this round before my summer maintenance are sticking to me like glue. Irritating! I am, however, quite happy with my progress: down to regular sizes, down 2 belt notches,a skinnier face, and some fantastic calves taking shape!
Have a great weekend everyone!
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75,7 kg
Perdidos até agora: 16,8 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: 100%.
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524 kcal
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Líp: 25,97g | Prot: 54,38g | Carbs : 27,15g.
Almoço: Granny Smith Apples, Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz). Jantar: Sweet Onions, South Beach Marinated London Broil, Aquafina Water (16.9 oz). mais...
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A Perder 3,2 kg por Semana
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