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I seem to be a bit up and down. I was a lower weight yesterday but I'm not going to let it get me down, and I'll continue to watch what I eat and get exercise. Have a great weekend everyone and stay with your own programs.
John
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111,7 kg
Perdidos até agora: 22,6 kg .
Ainda faltam: 23,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,9 kg por Semana
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