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Slow and steady back on track. Aiming for 10,000 steps a day and a 1000 calorie deficit each day. It has worked in the past and I am ready to get back on track. Setbacks are a set up for a comeback. (Jolley)
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112,3 kg
Perdidos até agora: 11,0 kg .
Ainda faltam: 11,6 kg .
Dieta cumprida: 100%.
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A Perder 1,1 kg por Semana
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