After a face-stuffing weekend, I'm glad to see I still lost weight. Especially Mother's Day, holy cow I ate so much. Jamaica vaca is in 3.5 weeks, I'd really like to be 185 and I think it's attainable with focus and effort; however, I'm afraid it wouldn't be maintainable if I lose it that fast. So I'll say 188.8. That's a good goal to have for now.
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86,7 kg
Perdidos até agora: 14,6 kg .
Ainda faltam: 2,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,8 kg por Semana
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