Up 1/2 pound and I earned it. After my day of indulgence at Churchill Down and the weekend that followed (which included my son's 18th birthday, brownies, etc.), I could have gained more if it weren't for exercise. My Jamaica trip is 2 weeks from this Friday. 188.8 is my official goal weight, but I'd really like to be 185 - but no pressure.
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86,9 kg
Perdidos até agora: 14,4 kg .
Ainda faltam: 3,0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,2 kg por Semana
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