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Well pooh.....lot of stress this week. With truck down, no kids around, we just made pizza-oatmeal cookies-margaritas, was a fun week with Angie! So I accept your truth, scale-o-mine, and just know that I wont give up! I have had such great progress that a few slips and bumps wont kill me! Rock on my friends! FYI the truck was fixed - $3034.35! Start saving again!
(I am so PROUD of Angie though, she still lost a pound this week! I had too much pizza) LOL!
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126,4 kg
Perdidos até agora: 32,3 kg .
Ainda faltam: 34,8 kg .
Dieta cumprida: Razoavelmente Bem.
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706 kcal
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Líp: 44,95g | Prot: 43,64g | Carbs : 31,47g.
Pequeno Almoço: Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced. Almoço: Oscar Mayer P3 Portable Protein Pack. Jantar: Mission Restaurant Style Tortilla Chips, Caldo de Res. Snacks/Outros: North Star raspberry and vanilla choclate dipped bars. mais...
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A Ganhar 2,2 kg por Semana
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 Comentários
Most of that weight will be fluid. Buckle down and it will soon shift.
20 mai 16 por membro: JockoT
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Good for Angie!!! Was it a Paleo-friendly crust on that pizza? I hear they are pretty good.
20 mai 16 por membro: Mom2Boxers
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HAH! we usually make Paleo, but, she works at the Church Pantry mon and wed and there are some items people don't want. Gluten free noodles and stuff. So.......she got a "crust mix" which was gluten free....which helps her arthritis, but, HIGH in carbs! The week I broke 300, I wanted "pizza and cinnamon rolls" like the TV commercial. So I have a Parkerhouse roll recipe that we halved and made pizza and rolls with. That one is 14 carbs per slice(so I had 2 pizza, 1 roll = 42 carbs) We have a Paleo one we make which is 6 carbs but it is crumbly(still good). The Parkerhouse converted to pizza is awesome! you can pick it up 1 hand, roll up the sides and chomp! just like "real" pizza. I have submitted many recipes but they have not been approved yet. Smiles!
20 mai 16 por membro: rontravis
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That is the thing about eating Primal/Paleo/low glycemic/low carb .... when you walk on the dark side .... it takes a while to get back to the light ... weight-wise. I am suffering from that now. My slip was not worth it ... LOL!
20 mai 16 por membro: Mom2Boxers
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Histórico de Peso de rontravis
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