Gravação de peso (nenhuma entrada de jornal) para 22 maio 2016
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57,2 kg
Perdidos até agora: 25,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2190 kcal
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Líp: 194,05g | Prot: 90,36g | Carbs : 52,20g.
Pequeno Almoço: Coffee and Chicory, Heavy Cream, electrolyte replacement, one minute muffin. Almoço: electrolyte replacement, Coffee (Brewed From Grounds), Butter (Salted), Heavy Cream. Jantar: Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. Snacks/Outros: Coffee and Chicory, Coffee (Brewed From Grounds), Heavy Cream, electrolyte replacement, spinach balls, Kraft Sharp Cheddar Cheese, Kraft Pepper Jack Cheese, Heavy Cream, Coffee (Brewed From Grounds), one minute muffin. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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