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Expected the stall this week with the poor food choices over the past few days. Seems to be my pattern: 4 good weeks followed by one bad week. Back on track this week!
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90,3 kg
Perdidos até agora: 23,1 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Fraco .
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1604 kcal
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Líp: 54,20g | Prot: 80,83g | Carbs : 213,51g.
Pequeno Almoço: Olive Oil, Avocados, Black Beans (Canned), Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Egg White, Tostitos Medium Salsa, Sweet Onions, Green Peppers. Almoço: Red Onions, Earthbound Farm Romaine, Feta Cheese, Fage Total 2% Greek Yogurt, Baked falafel. Jantar: Olive Oil, Zucchini, Red Onions, Earthbound Farm Romaine, Feta Cheese, Fage Total 2% Greek Yogurt, Baked falafel. Snacks/Outros: Bananas, Apples, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package). mais...
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peso estável
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