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Down a bit today. I managed to get through most of my todo list yesterday (shopping, cleaning, etc.) and should get a chance to relax a bit today. We are headed out to breakfast with some friends this morning and then out to see the new Muppet Movie.
Be Happy!
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107,2 kg
Perdidos até agora: 31,6 kg .
Ainda faltam: 27,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1279 kcal
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Líp: 81,01g | Prot: 106,23g | Carbs : 25,87g.
Pequeno Almoço: Coffee, Heavy Whipping Cream, Onions, Mushrooms, Kale, Parmesan Cheese (Shredded), Garlic, Baby Spinach, Extra Lean Ground Beef, Scrambled Egg (Whole, Cooked). Jantar: Heavy Whipping Cream, Extra Sharp Cheddar Cheese, roast turkey, Cauliflower, Chicken Tikka Masala, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Snacks/Outros: Mini Babybel Light Original, Oil Popped White Popcorn. mais...
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A Perder 1,3 kg por Semana
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