Jornal de 13dias, 26 mai 16

still 51 people (of course is just the next day)... have to keep it that way for this week ahead. My old clothes would eventually fit again :)

51 kg Perdidos até agora: 2 kg .    Ainda faltam: 6 kg .    Dieta cumprida: Razoavelmente Bem.

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1124 kcal

Líp: 21,54g | Prot: 61,13g | Carbs : 170,40g.   Pequeno Almoço: Coffee, Baguette, Mozzarella Cheese. Almoço: Coffee. Jantar: Noodles, Pita Bread, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Outros: Pepsi Pepsi (Can), Mozzarella Cheese, Ryvita Mediterranean Herb. mais...