Gravação de peso (nenhuma entrada de jornal) para 27 maio 2016
|
68,4 kg
Perdidos até agora: 1,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
|
|
2485 kcal
|
Líp: 83,72g | Prot: 132,71g | Carbs : 322,39g.
Pequeno Almoço: Swiss Cheese, Blueberries, Water, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Roland Hoi Dai Dried Seaweed, Growing Naturals Organic Rice Protein, Bob's Red Mill Old Country Style Muesli, The Ginger People Crystallized Ginger, Bob's Red Mill Old Fashioned Rolled Oats, Pure Hawaiian Spirulina, Nature Made Magnesium Citrate, Cinnamon, Red or Cayenne Pepper, Kallo Nutritional Yeast Flakes, Source Naturals Psyllium Husk Powder, Bananas, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Almoço: Peanut Butter, Smucker's Special Recipe Strawberry Preserves, Dried Seaweed, Pure Hawaiian Spirulina, Whole Foods Market Nutritional Yeast, Angelic Bakehouse 7 Grain Sprouted Bread, Cashew Nuts, Pure Protein Revolution Chocolate Peanut Caramel Bar. Snacks/Outros: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Fresh Lemon Juice, 1oz Triple Creme Goat Brie, Angelic Bakehouse 7 Grain Sprouted Bread. mais...
|
A Ganhar 1,9 kg por Semana
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de billtech66
|