|
It is starting to shift, now that bodily functions are starting to return to normal.
|
94,8 kg
Perdidos até agora: 33,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Fraco .
|
|
1522 kcal
|
Líp: 82,38g | Prot: 63,77g | Carbs : 128,72g.
Pequeno Almoço: Egg Omelette or Scrambled Egg, Butter, Lidl Low GI Multiseed Bread, Whole Milk, Tassimo Creamer from Milk, Tesco Semi-Skimmed Milk. Almoço: Valley Spire White Stilton with Apricots, Macadamia Nuts. Jantar: Butter, Lidl Low GI Multiseed Bread, Lentil Soup. mais...
|
A Perder 9,5 kg por Semana
|
 Comentários
Hope you're feeling a bit better
29 mai 16 por membro: Phooka
|
Glad you found the weight changing already. It can take a while. Hope you're feeling better and having a nice, restful, Sunday.
29 mai 16 por membro: Doobrie
|
Sounds as if the swelling could be coming down, too. Keep resting, Jocko. Feel better.
29 mai 16 por membro: Mom2Boxers
|
Sorry to hear about your troubles, but very glad to hear that you were diagnosed and operated on so quickly. I hope you're feeling a bit less sore each day. On a positive note, healing after an op can burn a lot of calories! Just make sure you're getting good all-round nutrition, enough liquids,and plenty of rest. Do what the doctors tell you, and I'm sure you'll be fighting fit again soon. Take care.
29 mai 16 por membro: heidij123
|
I really cannot face food. I have been picking at things I think I may like, but a few mouthfuls and I am scunnered.
30 mai 16 por membro: JockoT
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de JockoT
|