|
So worth it!! Had an amazing time at the concert last night with my man, a fabulous steak dinner that included almost 2 bottles of wine.... and In-n-out cheeseburger (protein style at least) at midnight on the way home. Not gonna waste these wonderful times together since he home so infrequently these days. He heads out again for another two weeks in the morning and I will buckle down then and repair the damage done. Happy Holiday weekend everyone!! :)
|
63,6 kg
Perdidos até agora: 4,8 kg .
Ainda faltam: 2,4 kg .
Dieta cumprida: Fraco .
|
|
1313 kcal
|
Líp: 102,82g | Prot: 72,95g | Carbs : 19,67g.
Almoço: Trader Jose's Salsa Autentica, Kroger Eggs (Large), Trader Joe's Hass Avocado, Market Pantry Finely Shredded Cheddar Jack Cheese, Trader Joe's Clarified Butter (Ghee), Bacon. Jantar: Celery, White BBQ Sauce, Cucumber (Peeled), Spinach, Baby Back Ribs (BBQ, no sauce), Chicken Thigh, Trader Joe's Hass Avocado, Kale, Fresh Selections Shredded Carrots, Trader Joe's Chunky Blue Cheese Dressing & Dip. Snacks/Outros: dark chocolate simply lite w/net carbs, Jalapeno Cheese Chips. mais...
|
|
1749 kcal
|
Exercício:
Trabalho de Escritório - 1 hora, Compras de Supermercado - 30 minutos, Cozinhar - 1 hora e 30 minutos, Descansar - 13 horas, Dormir - 8 horas. mais...
|
A Ganhar 0,6 kg por Semana
|
 Comentários
Bah'.... There's no damage done enjoy.
29 mai 16 por membro: mahjohn
|
The enjoyment you had is worth a little gain and I'm sure you managed to wear off some of those extra calories!!
29 mai 16 por membro: pandasmom
|
Glad you had a great time and I am sure the damage, if any will be minimal. There is a HUGE difference between an occasional night out and a week long cake and ice-cream binge! Don't sweat the small stuff!
29 mai 16 por membro: debrafrederick
|
Thanks gang... yep, I got this. @panda...LOL ya, when I only get to see him 2-3 days every 2 weeks, we do burn some calories keeping busy ;)
29 mai 16 por membro: ImLaura
|
It sounds great! Funny, I love In-n-Out. Two bottles??? Wow, I know you had a good time, now. lol I understand diet makeup, real well. I have to get back to it, also. Oh well, have a good week!
29 mai 16 por membro: warrenwinter
|
Sounds soooo much fun!! You are one lucky gal!
29 mai 16 por membro: smartygirlCA
|
I need one of those kind of nights/evenings. Sounds like it was delightful. Worry about the repair after he leaves. Take advantage of the time you have with hubby.
29 mai 16 por membro: Engeland
|
everyone needs a break and good for you for taking one and taking the time to enjoy yourself !
29 mai 16 por membro: redgirl1974
|
If I had a nickel for every time wine lead to In-N-Out, I'd have like 4 or 5 nickels!
29 mai 16 por membro: Five-Two Cowboy
|
Cowboy, you crack me up!!
29 mai 16 por membro: ImLaura
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de ImLaura
|