Gravação de peso (nenhuma entrada de jornal) para 30 maio 2016
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57,4 kg
Perdidos até agora: 25,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2003 kcal
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Líp: 157,93g | Prot: 110,89g | Carbs : 53,16g.
Pequeno Almoço: Butter (Salted), Hodgson Mill Milled Flax Seed, one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. Almoço: Nature's Place natures place chicken thighs boneless skinless, electrolyte replacement, Kraft Natural Marbled Chunk Cheddar & Monterey Jack Cheese, Green Giant Baby Cut Carrots. Jantar: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. Snacks/Outros: one minute muffin, Butter, Premio Hot Italian Sausage (3 oz), Coffee and Chicory. mais...
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A Ganhar 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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